Acupressure is a method of traditional Chinese medicine (and one of the methods used in physiotherapy), in which by pressing at certain (acupressure) points on the body with fingers or aids you help yourself or other people. The name acupressure is of Western origin, when translated means "stabbing", pinching and tapping with fingers or aids at certain points (which the Chinese call acupuncture points) on the body.
Acupressure is a method of traditional Chinese medicine (and one of the methods used in physiotherapy), in which by pressing at certain (acupressure) points on the body with fingers or aids you help yourself or other people. The name acupressure is of Western origin, when translated means "stabbing", pinching and tapping with fingers or aids at certain points (which the Chinese call acupuncture points) on the body.
According to the experiences of traditional Chinese medicine, acupressure establishes a balance of life energy (Chi/Qi) or bioenergy, which results in the cure or healing of certain diseases or ailments. The technique of acupressure is immediately behind acupuncture in its quality and success. Acupressure is performed without inserting needles at a much smaller number of acupuncture points. The points used in pressure therapy are very numerous, some of which are common to points in acupuncture, but some points - stimulation lines are specific only to this type of therapy. The head and neck have 34 points, the upper extremities 29, the chest and abdomen 14, the back 15, and the lower limbs 51 points. The aim of therapy is to improve the vital energy and blood circulation by clearing the above-mentioned stimulus lines, clear the channels (through which the vital energy "Chi"/"Qi" passes), regulate "Yin" and "Yang", and keep them in balance.
Some several diseases or symptoms can be successfully treated with acupressure. The best effects are achieved in cases of headaches, muscle pain, joint and spine pain, circulatory disorders, neuralgia, diseases of internal organs, allergies, insomnia, respiratory problems (asthma, bronchitis, sinusitis, infections), stress, and peripheral nerve diseases, etc.
Improves vital energy, relieves stress
Improves blood circulation
Relieves headaches
Successfully relieves pain in muscles, joints, and spine
It is effective in neuralgia
It is recommended in case of allergies and insomnia
Relieves respiratory problems (asthma, bronchitis, sinusitis, infections)